Insomnia Signs and Symptoms

If you can’t fall asleep once or twice, that’s okay. People might be having too much information to proceed in their heads. Also, it is normal to feel anxious at night before the important day like one’s birthday, funeral, or wedding. Constant problems with sleep most often reflect insomnia. Acute insomnia lasts from a single night to a few weeks; chronic forms may have problems with rest something like 3 nights weekly.