What Causes Migraine Headaches? Top Migraine Triggers

It’s a well-known fact that women have migraine three times more often than men. About 75 % of women admit they have attacks during the periods. This is a «menstrual migraine» caused by progesterone and estrogen changes. It’s necessary to stick to a diet and improve your lifestyle. Plus there are certain ways of stabilizing the hormone levels for avoiding future migraine attacks. Consult a gynecologist or a headache specialist to determine the right cure.