What Causes Migraine Headaches? Top Migraine Triggers

Many migraine patients complain that the daylight irritates them. This is photophobia, one of the most popular symptoms of the illness. Not only natural light brings discomfort, but flickering or fluorescent bulbs too. Wear sunglasses and if you are sitting in a room with artificial light – be closer to the windows and don’t use flickering lights. Green light is the only one that doesn’t aggravate migraine. Choose the sunglasses which reflect every colour of the light except the green one.