The next products contain magnesium: porridge, eggs, milk, peanut butter, almonds, sesame, sunflower seeds, cashews, Brazil nuts. Biofeedback is a method of relaxation. Due to it you can regulate autonomic reactions to stress. Biofeedback protects against attacks provoked by physical reactions to stress as muscle tension. Yoga is also an inalienable cure. It involves correct breathing, meditation, body poses making your health better. It can decrease the continuation, regularity and strength of migraine.