Migraine Headache Treatment. Quick Migraine Relief

Massage is very useful. A weekly procedure guarantees sleep quality and lessens migraine frequency. It normalizes stress perception and the coping skills. The massages lower tension, pulse and cortisol level. Another important thing is magnesium. Its lack causes headaches. The researches proved that magnesium oxide supplementation avoids migraines with aura. It also rids of menstrual migraine.