Medicine, therapy or self-help? Sometimes it`s not that easy to select the best treatment of depression. Many people think that this is a permanent state that will never end. But even the most severe depression is curable. The problem is that there is not the only one panacea, that would be the same for everybody. Everyone has their own treatment. Nonetheless, if you are maximally informed, you can chose the right cure, due to which you`ll overcome the depression, feel hopeful and happy again, return to your life.