Most Popular Types of Female Birth Control

Natural family planning is the last option to discuss that would rather go in the category of a long term birth control. It is enough to be rather attentive to make it work. It is essential to control and record various fertility signs while menstruation takes place. This method is all about perfect time management. A woman should use calendar to be aware of the periods. A natural family planning expert might help with this goal so that it is 99% reliable.