What Causes Migraine Headaches? Top Migraine Triggers

There is a certain list of food, containing the components leading to migraine attacks. Among them: products with MSG and histamine, artificial sweeteners (aspartame), chocolate, cheese and many other dairy products, sausages, caffeine and everything that has a strong smell. If you know it for sure that certain products provoke your migraine – don’t consume them. Lots of patients with this affliction stick to a special diet.