Tobacco affects your health very negatively. It causes: asthma, pant, heart problems, cancer, sleeplessness. This damaging effect upon the whole organism is a good reason to give up smoking. But this is not all the negative influence. Tobacco often causes a dull complexion and lots of problems with skin. Besides, smokers usually have a bad breath, nobody likes it. There are some useful natural tips that will help you to overcome smoking.