Home Remedies for Migraine Headaches. Migraine Management

By the way, don’t sleep neither too much nor too little. This provokes headaches and lowers pain threshold. Rest at least seven-eight hours every night. Moreover, go to bed and get up approximately at the same time each day. Vitamin B2 (riboflavin) can be found in fish, cheese, milk, chicken. Or you can take the pills with it. The experiments determined that it saves from migraines.