Magnesium Deficiency Symptoms and Signs

Magnesium Deficiency Symptoms and Signs

People who may have magnesium deficiency get too tired quickly. They have no energy to accomplish even the easiest daily activities. Magnesium, of course, impacts our energy. In case there is not enough magnesium, the body requires more oxygen. It is harder than to get enough magnesium; people start feeling lethargic losing most of their energy even without hard physical exercises.