Shin Splints Causes, Symptoms and Prevention

Shin Splints Causes, Symptoms and Prevention

Another case is when stressful situations impact the bone fractures. The ongoing pounding may lead to the episodic cracks in the bones of lower extremities. The only way to revive the damaged areas is to take a rest. Without relaxing for a while, the small cracks in the bones might end up a full fracture or stressful condition.