Shin Splints Causes, Symptoms and Prevention

Shin Splints Causes, Symptoms and Prevention

In most cases, such professions as dancers, athletes, and military staff suffer most of all. It is important not to overwork in gym to avoid this problem. When the problem is present, it may lead to the serious injuries and traumas. On the whole, this phenomenon accounts for approximately 10.7% of traumas in male athletes and 16.8% of traumas in female athletes. Those are mostly people who do a lot of running.