Having a pale skin. While for some ethnic groups it’s okay to remain pale, other populations are not supposed to have too pale skin color. You have probably heard that pale skin is usually associated with sickness, and anemia has this symptom as well. Sometimes, human brain delivers the blood to the locations it considers to be more in need. The rest of the skin turns pale then. In specifically severe cases, the skin may turn gray or ashy.

Did you face such problem as tingling legs? Once again, this problem is caused by the insufficient level of iron in the organism. Physicians often call this phenomenon a restless leg syndrome. People with anemia often find it difficult to stand still; they may face jumping spasms which cannot be managed. The peak of this problem can be noticed at night time. It prevents patients with anemia from having a healthy sleep.