Stomach Bloating Symptoms, Causes, Diagnosis and Treatment

People sometimes feel an unpleasant smell coming from their mouth. Flatulency is the main reason for such odor to appear. It is caused by the bacteria located in the big gut. It provokes a tiny number of gases with sulfur, which is spread over the organism. When there is a huge accumulation of gases, patients experience a strong desire to bloat. It is followed by the abdominal pain.

Doctors recommend to pass gas or shake the bowel in some way to get rid of this feeling. Releasing gases is a natural thing, but patients with stomach bloating cannot always control this process. The first sign to consider is an abdominal bloating. When the stomach is swelling and feeling too uncomfortable, the human organism may want to get rid of the food or drinks took inside.

However, it’s not always the quality of the products people eat that makes them feel so. The idea of being fed up might be false in case of abdominal bloating. The sense of tightness may also provoke this phenomenon. Often, it leads to fluctuations in borborygmus. It is possible to minimize the feeling by removing the gas-producing meals from the ration.

Intensive spewing often predetermines the process of burping. The patient can’t stop belching, causing too much discomfort to people around. For some strangers, it may seem funny, but it’s not okay for the community in general. This process happens because the body tries to get rid of the redundant air. The process takes place in the stomach and moves up. It is a common sign you eat or drink too fast.

One more typical problem is the flatulence. This phenomenon occurs when the rectum transmits intestinal gas. The gulped air is the least possible reasons for the extra flatulency to happen. Add abdominal pain – it makes the patient feel uncomfortable with his organism. The level of pain varies from the medium to harsh and intensive. Try to pass gas or move the bowel.

Why does stomach bloating appear? The top reason is the extra air you breathe. Even while we are having a meal or drinking water, our body keeps on swallowing certain amounts of air. If we do it pretty fast, we risk breathing excess air. Chewing bubble gum or drinking water with gas may lead to stomach bloating as well. Try to drink more water without gases and eat slower.

Another cause of the stomach bloating is the division of undigested meals by intestinal bacteria. While eating, our organism should absorb carbohydrates. The human body is not always ready to handle all of these elements. The most complex carbohydrates to digest are sugar and fiber. It is the sign that a patient lack certain amount of enzymes to get the best of the food he eats. Then, in the large intestine, these nasty bacteria degrade food. As a result, hydrogen and other gases form. Finally, they move through to escape via the rectum.

How can one diagnose stomach bloating? Many people underestimate the danger-unreleased gases may have. It is better to solve the problem until it turns into severe problems with the Gastrointestinal tract. It is important to consult a personal physician to learn the reasons for such condition. A physical test may help when supported by your sincere answers to questions like, “How does your daily ration look like?”

Except for talking to your healthcare professional, there are some other recommendations to follow in order to get rid of the bloating symptoms. Dedicate at least 30 minutes – an hour per day to the physical exercises to make your system work optimally. Next, it’s important to drink enough water. It means only clean water, without counting juices, coffee, tea, or else. It is important to avoid stressful situations. Practice mindful eating to minimize the stress levels.