Shin Splints Causes, Symptoms and Prevention

Definition of Shin Splints. Have you ever experienced a severe ache in the front of the lower extremities or tibia bone? It might be the obvious sign of the shin splints. Those people who devote time to the activities associated with the stressful situations are the most probable victims of this diagnosis. For instance, over training in a gym may lead to this health condition as it requires an active involvement of the lower limbs.