Sciatica Symptoms, Causes and Risk Factors

All types of professions associated with extra physical activities like lifting, carrying heavy weight, or twisting are under the threat of sciatica. Even driving your vehicles for a while is pretty risky. Even if you work in the office, it is important to stand up and have a walk for at least 5-10 minutes every hour or two. The treatment is a must only in the cases of severe sciatica. Mild forms of this disease may not be too dangerous, but still try to practice more and avoid carrying heavy bags or packages.