Among the basic causes of a migraine, it is critical to recall dieting. If you keep your level of sugar in blood low for a while, you risk experiencing the symptoms of a migraine listed in this post. Changing to a new regime may lead to the headaches, numbness, or other signs of a migraine. It is important to balance the meals properly, so consult a healthcare expert before switching your eating habits. It is necessary to watch the drops in the level of sugar. Mind the level of various vitamins in your organism as well. Make sure you have a sufficient amount of all important elements. Remember to drink a lot of water every day.