Migraine Symptoms, Signs and Causes

A manifestation of emotions is not always good. In some, life situations, it may predetermine a disorder known as a migraine. While most people associate this phenomenon with a headache, it is something more. A lot of feelings can be associated with stress. Those are anxiety, anger, rage, agony, and even joy. These emotions may lead to various stressful situations. Fighting migraines is pretty difficult and unpleasant. The migraine attacks once the person has experienced a strong emotion.

Other symptoms include visual/sensory auras. It is, perhaps, the most obvious manifestation of migraines. What do these auras stand for? Well, they are best characterized by the flashing/blinking lights and blurred vision. A person can also see spots in front of his eyes. Some people report on the curves and waves. While some patients complain of the severe headaches, others notice only problems with vision. Moreover, there are times when people get numb with that pins-&-needles feeling, which occurs in the limbs and face.

Among the basic causes of a migraine, it is critical to recall dieting. If you keep your level of sugar in blood low for a while, you risk experiencing the symptoms of a migraine listed in this post. Changing to a new regime may lead to the headaches, numbness, or other signs of a migraine. It is important to balance the meals properly, so consult a healthcare expert before switching your eating habits. It is necessary to watch the drops in the level of sugar. Mind the level of various vitamins in your organism as well. Make sure you have a sufficient amount of all important elements. Remember to drink a lot of water every day.

People who suffer from the regular migraines may notice modifications in behavior and speech. Migraines attack when you do not expect. The patient may start feeling really lonely, disappointed, desperate, annoyed, or overexcited without any specific reason. Some healthcare professionals try to draw a parallel between the depressive syndromes and migraines. A strong correlation exists between the anxiety and migraines as well. Depressive conditions are threatening as they may result in the chronic migraines.

People who suffer from migraines report of the problems with both falling asleep and waking up. As a result, they do not obtain a healthy rest, necessary to recover their organisms. The main reason why such individuals cannot fall asleep/wake up easily is the ongoing pain in various parts of the body, especially head, face, and extremities. The pain may change from moderate to rather harsh. It can take several hours to go away.

It is important to recall alcohol when discussing migraines and trying to identify the main causes. Numerous researchers showed a strong correlation between the alcohol consumption and regular headaches. A migraine may attack immediately after drinking an alcoholic beverage or in some time. The nitrates in wines are especially dangerous for people who experience migraines on a regular basis. An active water consumption may minimize the negative impact.

Try to look at a specific point for some time. Do you feel the fatigue in your organ of vision? It may result in the feeling of being overloaded, tired, sleepy, and having double or blurred vision. It is an eye strain – another sign of a migraine. It is the consequence of the active exposure to bright lights. For example, it may happen during a sunny day or in the club with many lights. You need to change the source of light then. If a person wears contacts or glasses, he or she is more likely to experience this problem.

One more factor often associated with migraines is a food allergy. Many people have allergies on different types of food, but some of them can even cause migraines. You should explore which fool allergens can lead to the sudden, long-lasting migraines before consuming them. Here is an incomplete list of meals and beverages to avoid if you have regular migraines: alcohol like wine, chocolates and many other sweets, citrus fruits, cheese, and nuts. Do not postpone the meals!

Regular urination is one more thing noticed by the patients with migraines. It is one of the factors that may predict when the next attack will take place. It is then possible to prevent the severe form of a migraine. In fact, frequent urination is not a common symptom but is still worthy of your attention. It sometimes forecasts an attack. In something like 2 days, the person may have a migraine attack.

It is a common belief that a migraine occurs once the weather changes significantly, and it is absolutely right. Having too high or, vice versa, too low temperatures influence people who suffer from migraines negatively. Usually, the fluctuations in climate are followed by the severe headaches, one of the major symptoms of a migraine. Except for the temperatures, barometric pressures can also predetermine a migraine. A corresponding treatment in advance may be the clue.