People who suffer from migraines report of the problems with both falling asleep and waking up. As a result, they do not obtain a healthy rest, necessary to recover their organisms. The main reason why such individuals cannot fall asleep/wake up easily is the ongoing pain in various parts of the body, especially head, face, and extremities. The pain may change from moderate to rather harsh. It can take several hours to go away.
It is important to recall alcohol when discussing migraines and trying to identify the main causes. Numerous researchers showed a strong correlation between the alcohol consumption and regular headaches. A migraine may attack immediately after drinking an alcoholic beverage or in some time. The nitrates in wines are especially dangerous for people who experience migraines on a regular basis. An active water consumption may minimize the negative impact.